On July 1st, 2024, the Department of General Education at Cihan University - Duhok held a training course for sixth-grade students within the "Zakat Al-Ilm" program, which the university provides annually to serve the community in Duhok Governorate. The course included a series of lectures presented by a group of specialized teachers. The first lecture was entitled "How do you deal with this stage and its psychological pressures and how do you deal with your negative thoughts and maintain mental health?" It was presented by Mr. Badr Jamal Juma from the Department of General Education, Psychology Branch.