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Oct 29, 2022 | دەنگ و باس
سەرەکی > گوتار > دەنگ و باس > A symposium entitled: Social Phobia
A symposium entitled: Social Phobia

Today on (Oct 29, 2022) in the presence of the head of departments and lecturer a symposium entitled (Social Phobia), was presented by Assistant Lecturer (Ms. Wafaa Ali Kader) from the public education department, Where it has been explained about Social phobia is a fear or anxiety about certain social situations or social functioning. These situations are often avoided or tolerated at the cost of a lot of distress.

Showing ways to combat social phobia as follows Cognitive behavioral therapy may also help. In this therapy, patients learn to do the following:

Use relaxation techniques
Identify patterns of thought and behavior that may trigger anxiety or panic
Modify those thought patterns
Modify the behavior accordingly

 At the end of the symposium, a set of questions and answers were raised on this subject